Listening Hand Therapeutic Massage
Here are some stretches I incorporate into my days. A few notes about stretching: The following stretches are some movements I do while making coffee,
So, you’ve had your first massage appointment and your therapist tells you that sore, tight muscles are normal. Will one massage session help to keep
When I was in massage school, we learned about looking for imbalances within the muscular system and how to work toward equilibrium in the body.
Is this feeling familiar? You’re receiving a massage, and then suddenly, your massage therapist finds an area in your neck that makes your forehead burn
Welcome! As a massage therapist, I care about the whole health of my clients. I care how they feel during the massage as well as
How Can I Make the Most of My Massage? So, you’ve scheduled a massage therapy appointment at Listening Hand Therapeutic Massage because your body is in
Improving Hydration All you have to do is keep a glass of water by the bed and then drink it before getting up, right? This
First off, exactly what is therapeutic massage? Webster defines massage as “manipulation of tissues with the hand for relaxation or therapeutic purposes.” This is a
What is Fascia? Imagine one connected, continuous sheet of plastic wrap surrounding and giving form and containment to every part of your body…muscles, organs, nerves,
Pain Relief and CranioSacral Therapy Simply put, CranioSacral Therapy (CST) works with the tissue that surrounds the central nervous system. The central nervous system directly